As we all know, I started training two weeks ago. And started weighing myself this week. I didn't have a battery in my scale, and it was finally time to update the equiptment this week.
Found out that skip a meal diet is in effect. I am 54,000 kcal heavier than I would like to be, 45,000 kcal larger than my lightest point last year. I guess that is what three + month away from exercise will get you. Not to worry, Two good friends have done this yo-yo approach, with good result. Jan Ullrich and Matt Landen. Diet starts, well monday.
In other news, I got a 5 mile climb up parsons creek road in during my long ride yesterday.
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1 comment:
dear Fat Bastard,
I'm sure you still weigh less than me.
love,
bryan
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