Did a Fatness test yesterday and friday. The proof is in the pudding; I am not as fit as any pro cyclist... but I did beat my old previous bests. Also of note, my heart, much like the grinches, grew three sizes(beats) yesterday. New max hr 185.
71.81 kg
20 min - 323 w
5 min - 396 w
1 min - 560 w.
These new numbers may have been due to the new wonder drug that I consumed, en nauseum over the forth of july... We grilled a whole hog, 220 lbs to be exact. I ate most of it. I can only assume that the new form was from pork loading.
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